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It is in everything we eat – hidden.

The average western diet has at least 22 hidden teaspoons of sugar each and every day.

In a world of plenty, we are OVER fed and under nourished.

Think about it.

“Hungry for Change”

How do we look after this body we have?  How do we protect our immune systems and care for the live we have??

It comes down to choices.  What do we eat?  Where do we get it from?

We are NOT eating food any more – we are eating food like products with a long shelf life.  Processed food is not about a healthy product – it is about a product that lasts a long time and will make a lot of profit for those making it.